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Adjustable, high-carb fuel for long workouts at a lower cost per serving. Start with the pack or shop by product.

Formula 369 Starter Pack: fuel, electrolytes, gels, bottle and flask

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The Starter Pack

Fuel, electrolytes, gels, bottle & flask: the complete setup in one order.

$103 value$49.99

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Find the Fuel That Fits Your Workout

Use Formula 369 on its own or combine products by duration and intensity.

Endurance Fuel

Adjustable carb drink mix for long training sessions.

3 sizes · 45–146 servings

From $34.99 ·78¢/srv

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Caffeinated Fuel

The same carbs with a caffeine kick for hard sessions.

45 servings

$39.99

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Carb Dope

45g of portable carbohydrate fuel for training and race day.

45g per gel

$2.25 ·each

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Electrolyte Booster

Add electrolytes without adding more carbohydrates.

50 servings · 5 flavors

$29.99 ·60¢/srv

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Recovery

Carbs + protein to recover after hard sessions.

Plant-based

$49.99

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Accessories

Bottles and soft flasks to mix and carry your fuel.

Bottle · soft flask

From $9.99

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What Does Your Training Need?

Not sure which product? Start from the goal.

Long Rides or Run

Steady carbs in your bottle for hours.Shop →

Carbs for Race day

Portable top-ups when you can't mix.Shop →

Hydrate in the heat

Add sodium when you sweat heavily.Shop →

Recover after Hard Sessions

Refuel and rebuild post- workout.Shop →

Bundles & value

Buy the System, Save Per Serving

Complete Fueling BundleSave 4%

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Complete Fueling Bundle

Everything for training and race day.

$125.98 value$119.99

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Build Your Own Bundle

Pick your base fuel, then add only what your training needs. Save 10% at 3+ items.

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Formula 369 fuel bags and jar Formula 369 fuel bags and jar

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